Have you been feeling sluggish recently ? Maybe you have skin problems, headaches, are constantly tired and stressed. Maybe your brain feels foggy, you get colds quite regularly, or you just…

Pumpkin seed milk is creamy and delicious and has an incredible set of benefits. The powerful ingredients can make your body stronger and more beautiful inside and out. From muscle…

As all woman entrepreneurs and business women you are probably experiencing stress every day. And it does not get better by knowing that this stress is doing real damage to…

In a previous story article, we looked at what aging is and why I don’t particularly like the word ‘anti-aging’. As the creator of Jeunessima, the company that has turned…

Looking and feeling young doesn’t have to be complicated. It all starts by supporting your body from the inside: Eat a great variety of organic vegetables, some berries and a…

….I’d be happy. What if you could be happy the way you are right now? What if you could look in the mirror and accept all parts of yourself rather…