The Top 3 Mental Selfcare Tips to Nourish Your Mind as a Woman
Discover mental self-care tips for women, including how a personal digital twin can help you nourish your mind & thrive...
Your Mind
How More Focus on Productivity Has Shaped the Narrative of Old Age
Explore the history of how an increased focus on productivity & retirement has shaped the way we think of old age, aka older people, older...
How to Boost Your Brain Power with Artificial Intelligence. Ines O’Donovan, PhD ‘Interviews’ ChatGPT 4
Unlock your brain's potential! Ines O'Donovan interviews ChatGPT 4 about what women entrepreneurs can do to boost brain health, enhance memory & decision-making with artificial...
Release What Is Stopping You. An External Release Exercise
by Jeunessima
Are you holding on to old & negative thoughts? Here is an effective exercise that will help you to release what is stopping you...
Release What Is Stopping You. An Internal Exercise For Letting Go
Are you having trouble with letting go and are ready for change? This powerful release exercise will guide you in moving forward ......
Totality. Conversation with a Yoga Master
Are you living a very busy life but want to get many things done? Read this conversation between Dr Ines O'Donovan and a Yoga Master...
How To Clear Your Mind
You’re very busy. Your mind is very busy. But do you take time to let your mind digest all that is going on? Do you...
Jeunessima Friday Lifestyle Delights 10. Tips for Busy Women over 40
Learn why looking after yourself is crucially important, how to overcome stress, a great antiaging tip, and so much more...
Jeunessima Friday Lifestyle Delights 9. Tips for Busy Women over 40 … Are you on your Way to Burnout?
Are you stressed? ... Are you maybe on your way to burning out? ... Discover with the questions in this week's Jeunessima Lifestyle Delights...
How to Overcome Negative Thoughts
Connect with the simple beauty and aliveness of the present moment ... let go of the negativity which prevents you from living your happiest, most...