How old are you, … really?
How do you answer: “How old are you?” ... Probably with your chronological age. But there is also your biological, psychological, social and functional age...
Be Vibrant
Jeunessima Friday Lifestyle Delights 10. Tips for Busy Women over 40
Learn why looking after yourself is crucially important, how to overcome stress, a great antiaging tip, and so much more...
Aging is genetic … or is it? A Theory of Aging explored
Do you believe that you have no influence on how you age and when you die because you can’t change the genes you inherited from...
Jeunessima Friday Lifestyle Delights 9. Tips for Busy Women over 40 … Are you on your Way to Burnout?
Are you stressed? ... Are you maybe on your way to burning out? ... Discover with the questions in this week's Jeunessima Lifestyle Delights...
Foods that boost your Yin or Yang – A Jeunessima Infographic to balance your Life with Food
by Jeunessima
Have you noticed how the food you eat makes you feel afterwards? How some foods leave you feeling energized and motivated, where other foods leave...
Why You Must Wear Sunscreen in Winter
by Jeunessima
Do you need sunscreen in the winter season? Yes ... find out why you need it … and what it means for your Vitamin D...
How Smiling can Improve your Confidence and Health
by Jeunessima
Smile and the world smiles with you! Look younger, improve your relationships and live longer...
Jeunessima Friday Lifestyle Delights 5. Tips for busy Women over 40
Find out what Ines O'Donovan does to relax, detangle connective tissue, what she adds to her chocolate to boost her health, a recipe for a...
Chemical Peels. Transhumanism. Extending Life – Conference VLog Diary with Tips from Day 1 at the AMWC 2018, Monaco
The Aesthetic & Anti-Aging Medicine Congress in Monaco (AMWC 2018) is one of the biggest, if not THE biggest, anti-aging conference in the world. There...
Living Healthier. Living Longer. Living more Beautifully. The latest News from the 16th Aesthetic & Anti-Aging Medicine World Congress in Monaco
I love anti-aging. So at the beginning of this month, I went once again to the AMWC 2018 (the Aesthetic & Anti-Aging Medicine World Congress)...