Magazine Issue 12

DISCOVER …

Beat XMas Sluggishness. 3 Secrets to Keep your Body Vibrating with Energy this Festive Season
The Spiritual Art of Saying No
8 Yoga Moves to Boost your Energy
Meditation for Increased Energy. How and Why it Works
Optimizing Energy Levels through Diet
Time to Throw Out the Wear and Tear Theory of Aging?
A Sense of Balance. Interview with Ada Ooi
Mind and Body Awakening. Bath and Body Products
Perfect the Art of Strobing
Jeunessima Cafe. What Advice Would You Give Your 21 Year Old Self? … and our Readers answered …
Spoil Yourself with Homemade Healthy Chocolate-Coconut- Almond Butter
… AND MUCH MORE OF COURSE!

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