The Stress Mess …
How to Enjoy a Happier, Healthier & Longer Life

Jeunessima Magazine 30

• Somnee Headband. The Brain-Stimulating Shortcut to Dreamland
• From Stress to Strength: Stacy Kehren Idema’s Journey of Reinvention
• The Future of Aging. Interviews with Leading Researchers, Visionaries & Entrepreneurs. Part 9
  • Have Fun … Stay Young. Reimagining Aging with The Ageless Futurist Ines O’Donovan, PhD
• The Truth About Burnout: How You Can Thrive as a Female Founder
• Rediscovering Your Sixth Sense: The Power of Interoception
• Is Perimenopause or Menopause Giving You Panic Attacks
• What If Your Anxiety Is a Benefit?
• Laughter Therapy: Rediscovering the Healing Power of Laughter
• SuperAgers. The Science of Keeping Your Brain Young
• Reset Your Nervous System with Brainspotting
• Targeting Senescence: Part of How Scientists Want to Reverse Aging
• Beyond Rest: How Sleep Fuels Your Future – Expert Insights
• The Death of Death: From Life Extension to Life Expansion. A Book Excerpt
• Jeunessima News. The latest Tips, Ideas & Research for Your Health, Happiness & Longevity
• The Jeunessima Art of Ageless Living Guide
• … AND MORE!